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15 inspirational quotes for encouragement November 18, 2015

There are no words. All that has happened is beyond words and I can not possibly express my horror and  grief about the crimes and acts of war and violence committed in France and worldwide. My thoughts and prayers are with the people of France and all victims of terrorism, war and violence worldwide. On a different subject: In this blogpost, I also want to share some encouraging quotes with you. I hope these 15 quotes will give you, dear…

How to establish an exercise routine September 14, 2015

For some people finding the motivation to exercise is extremely difficult. Not everyone has a natural liking for sports and the less sports you are involved with, the harder it is to get going and start to exercise in general. Here are 7 tips on how to establish an exercise routine for people who are not the born athletes and gym fanatics. 1. Start slowly Take small steps in the beginning. You know it is hard to start exercising but…

What is holding you back? August 31, 2015

What is it that is holding you back? What is standing between you and your goal? What is standing between you and the life you always wanted to have? Maybe it is someone around you, telling you that it’s impossible. Or maybe it is the little voice in your head telling you, you cannot possibly accomplish it, that you are unworthy. Try to figure out what it is or who it is that is holding you back. Maybe it is…

Finding your courage August 20, 2015

We are all afraid of something. Whether it is a real or imagined threat or the fear is justified or not, you need to acknowledge it is there and rationalize it in your head. Our fears tell us a lot about ourselves, and we can use our fears to our advantage. What we cannot do is completely give in to our fears and get scared of life itself. Because if we let our fears rule our life, we cannot enjoy life, be…

How to read more August 14, 2015

Most people read for personal enjoyment, educational purposes or self-improvement. Whatever reasons you have for wanting to read more, it will benefit you in a lot of ways. But why is it that some people read a lot and you struggle to read as much as you would like? Only you can know the definite answer to that but I want to share 14 tips with you to achieve your personal reading goals and learn how to read more books….

Ways to motivate yourself August 9, 2015

Some tasks can be a bit annoying, to say the least and there are even entire days that seem to be full of things you don’t want to do in the first place. But how can you deal with feeling demotivated? I want to share with you some ways to motivate yourself when all you want to do is throw in the towel. Finding the goal Probably the best advice I can give you is to think about the purpose behind…

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