It is no secret that life can be pretty rough on all of us. Some people may seem like they have it all but nobody’s life is perfect. There are always ups and downs and you never know what a person went through to get where they are now. Everybody has problems and insecurities, everybody has their own share of struggles in life. Although admittedly, most of us are doing pretty well in comparison to many people worldwide who deal…
There are many tasks every day that require our focus and undivided attention. And to really concentrate on a task at hand is something that can be hard to manage. When we feel stressed out, overwhelmed or struggle with a never ending to-do list it can be even more difficult. So today I want to share with you 10 tips to improve your concentration: 1. Avoid multitasking and focus all of your energy on the one thing you are doing….
Patience is very valuable and a character trait a lot of people wish to have, but a virtue which only a few people really seem to master the majority of time. Patience helps you handle waiting periods with better grace and to keep your peace of mind when things go different than planned. It is said to make you more successful, happy, content and calm in even the most stressful of situations. In order to bring you closer to improving…
Sometimes we get angry. Sometimes we don’t. The important thing about anger is the question how you deal with it and how you express it. If you are not constantly angry, or make the people around you suffer, chances are your anger is in the normal range and nothing too unusual. It is a good idea to deal with the anger face on, express it and then let it go. Here are 7 tips on how to deal with it…
Are you always late? Being constantly late is a really bad habit and it can give people the impression that you are unreliable. Even if you do not mean anything bad by it, it is widely seen as disrespectful if you are always late and it is unprofessional if you don’t make any of your appointments on time. To help you be on time and cultivate your punctuality, here are 12 tips to be more punctual: 1. Change your attitude…
There is something really soothing and relaxing about having or establishing your own everyday rituals. I do not mean rituals in a religious sense, but normal everyday practices that you can implement into your routine. Some examples for daily rituals would be family dinners in the evenings, or always having your morning coffee on your porch in the warmer months of the year. Or a daily evening routine, in which you always read before you go to sleep at night….
Do not compare yourself. You are not here to compete with anybody. Cherish your individuality. Your uniqueness is your competitive edge, which means that you should not be scared to lose anything to anybody. I use competitive edge for lack of a better word. You are you. There is nobody out there who is exactly like you. Or looks exactly like you. Embrace yourself with all your flaws and see that you do not have to prove yourself to anybody. You have…
What is it that is holding you back? What is standing between you and your goal? What is standing between you and the life you always wanted to have? Maybe it is someone around you, telling you that it’s impossible. Or maybe it is the little voice in your head telling you, you cannot possibly accomplish it, that you are unworthy. Try to figure out what it is or who it is that is holding you back. Maybe it is…
What are you grateful for today? What are you grateful for in your life? Some people are so focused on the next goal they want to achieve or the bad day they just had, that they overlook the things in their lives that are working great, that make them and their lives special and also overlook the seemingly smaller things in everyday life that are precious and noteworthy. Sometimes we do not find it in ourselves to be happy on every…
Some people seem to be happy all the time. They are really optimistic and positive. The negativity that often spreads around us does not seem to affect them and they seem more content with themselves and the world. So how do they do it? How can you too become a glass half full kind of person? I want to share eight tips with you on how to be more positive. Surround yourself with positive people This is something that might be a…
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