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Spending time alone November 9, 2015

Some people cannot be alone and it sure is amazing to be surrounded by people you love and enjoy other people’s company. But in my opinion it is also important to learn to be alone and to spend time by yourself. Even if at first it might make you uncomfortable, being alone by choice is a very nice thing, every once in a while. You should choose to spend time with other people but you should not be dependant on…

Feeling angry? 7 tips to deal with it September 23, 2015

Sometimes we get angry. Sometimes we don’t. The important thing about anger is the question how you deal with it and how you express it. If you are not constantly angry, or make the people around you suffer, chances are your anger is in the normal range and nothing too unusual. It is a good idea to deal with the anger face on, express it and then let it go. Here are 7 tips on how to deal with it…

12 tips to be more punctual September 15, 2015

Are you always late? Being constantly late is a really bad habit and it can give people the impression that you are unreliable. Even if you do not mean anything bad by it, it is widely seen as disrespectful if you are always late and it is unprofessional if you don’t make any of your appointments on time. To help you be on time and cultivate your punctuality, here are 12 tips to be more punctual: 1. Change your attitude…

On daily rituals September 9, 2015

There is something really soothing and relaxing about having or establishing your own everyday rituals. I do not mean rituals in a religious sense, but normal everyday practices that you can implement into your routine. Some examples for daily rituals would be family dinners in the evenings, or always having your morning coffee on your porch in the warmer months of the year. Or a daily evening routine, in which you always read before you go to sleep at night….

There is no competition September 2, 2015

Do not compare yourself. You are not here to compete with anybody. Cherish your individuality. Your uniqueness is your competitive edge, which means that you should not be scared to lose anything to anybody. I use competitive edge for lack of a better word. You are you. There is nobody out there who is exactly like you. Or looks exactly like you. Embrace yourself with all your flaws and see that you do not have to prove yourself to anybody. You have…

How to be more positive August 26, 2015

Some people seem to be happy all the time. They are really optimistic and positive. The negativity that often spreads around us does not seem to affect them and they seem more content with themselves and the world. So how do they do it? How can you too become a glass half full kind of person? I want to share eight tips with you on how to be more positive. Surround yourself with positive people This is something that might be a…

7 things to do to communicate better August 24, 2015

Communication is key when it comes to all of our relationships. Only when we learn to really communicate with others, we can understand them better and learn from our relationships. Our brain is a social organ and only the interaction with others enables us to really thrive as social beings and grow on a personal level. We communicate in a variety of different ways. What I want to focus on here is mostly our verbal communication in person and the body…

How to deal with negative and toxic people August 18, 2015

Everyone has been through it, nearly everyone knows one or has one in their closer environment. Some people just seem to be impossible to get along with. It may be because they spread negativity or they are really exhausting others with their behaviors, or some of them are just plain rude and cannot be trusted because they start drama wherever they go. No matter what the reason is, chances are when you read this article you have someone in your personal life or…

Become a better listener August 13, 2015

There are two type of listeners. Which type of listener are you? Do you really listen to people? Sometimes we can get distracted quite easily, or we interpret what people say right away, assuming we understand them. We think we get every undertone and the meaning behind the words before the person in front of us even finished talking. We interpret what was said right away and cannot wait to share our opinion, encourage the other person, share experiences and just…

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