10 tips for healthy eating on a budget August 17, 2015

Sometimes life can be pretty stressful. We rush through our days and make tons of decisions on a daily basis that affect our lives and well-being. Especially for those on a budget, grocery shopping can be another source of problems. Whether you buy unhealthy foods, think you cannot afford the good stuff; you overspend on groceries at the beginning of the month and have not much left to buy food in the last days; or you impulse buy fast food -there is a…