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12 tips to be more punctual
Are you always late? Being constantly late is a really bad habit and it can give people the impression that you are unreliable. Even if you do not mean anything bad by it, it is widely seen as disrespectful if you are always late and it is unprofessional if you don’t make any of your…
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On daily rituals
There is something really soothing and relaxing about having or establishing your own everyday rituals. I do not mean rituals in a religious sense, but normal everyday practices that you can implement into your routine. Some examples for daily rituals would be family dinners in the evenings, or always having your morning coffee on your…
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Enjoy the moment
It is time to take a break and focus. Really focus on the here and now. Take a deep breath and let go of the past or even of what happened just an hour ago. Do not think about the future, either. Stop worrying. Just become aware of this present moment and enjoy it. Appreciate every…
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Make time for yourself
What can you do for yourself today? What would make you happy? Sometimes life gets very busy and you might even feel guilty to take some “me” time or it seems wrong to choose to be alone for an hour or two and just do your thing. It is often in the times that we…
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Start your morning right
Whether you are an early bird or struggle to get up every morning, if you start your morning right and establish a morning routine that works for you, you can actually enjoy your mornings more. So how do you achieve that? Get up earlier We are always looking to find more time during our day and you can…
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Take the stress out of your evenings
Life is stressful but it does not always have to be as stressful as we make it. Establish a routine that enables you to take the stress out of your evenings and make it one that actually works for you. If it doesn’t seem to fit your lifestyle, be open to make adjustments to your…